Race Date: Sunday, August 4, 2019 – 8:30am I strolled up to the race venue at beautiful Island Lake outside of Duluth with a bit more than an hour before race time. It was nervewracking to feel late! I felt confident in my abilities to win this race for the 8th time and just wanted […]
Read MoreTrip Plan: Drive to Chamber’s Grove Park, paddle on St. Louis River out the Aerial Lift Bridge to Leif Erickson Park via Lake Superior. Portage my paddleboard up 7 blocks to the shed at my house. Bike from my house back to my minivan via Skyline Parkway and Mission Creek Boulevard. Start Time: Friday, August […]
Read MoreRace Day: Saturday, August 7, 2016 – 8:30am I went in to Brewhouse Tri with big expectations. I had the expectation to win. It’s easy to say you have no expectations, but this was not the case. It’s easy to say you have no expectations when there is no reason that you should have them, such […]
Read MoreRace Day: July 30, 2016 6am I had a whole host of questions and doubts in my mind going into the revered Minnesota Voyageur 50 Mile. A race with such history and such talent every year, coupled with my severe lack of focused training, made me question and doubt my ability to hold together a […]
Read MoreHike Date: June 4-5, 2016 Trail: Superior Hiking Trail Trip Plan: 2 days, 50 miles, park at Ely’s Peak, hike home and then back the next day. Day 1 – Drive south to Ely’s Peak/123rd Avenue trailhead, hike home (near Bagley Nature Center)(27 miles) Day 2 – From home, run to Enger Tower and hike […]
Read MoreHike Date: May 28-30, 2016 Trail: Superior Hiking Trail Trip Plan: 2 nights, not well planned at all. Park at Sugar Loaf Road lot and yo-yo with a long middle day Sunday. Day 1 – Hike north from Sugar Loaf (~10 miles) Day 2 – Hike south from a campsite, past the car, and continue south (~30 miles) Day […]
Read MoreHike Date: January 1st – 3rd, 2016 Trail: Superior Hiking Trail Trip Plan: 3 nights, ~50 miles, park at Lake County Demonstration Forest Day 1 – Hike North to Silver Creek campsite (15 miles) Day 2 – Hike South past Demo Forest parking lot spur to Big Bend Campsite (25 miles) Day 3 – Hike […]
Read MoreRace Day: Saturday, April 11, 2015 – 9am Time to blast the cobwebs off. I had some really nervous and exciting energy around the Fitger’s 5k. Historically, this has been a race where I can see where I’m at in the early season. Also, historically I start training big in March and so, and I’ve […]
Read MoreHike date: Saturday, December 6 – Sunday, December 7, 2014 Location: Superior Hiking Trail (Normanna Road Parking Lot to Fox Farm Pond Campsite) Distance: 8.5 miles out and back “As I sit in my sleeping bag with 5 shirts on, Diamond shivers behind me where my head will ultimately lay for the night.” – trail […]
Read MoreRace Day: October 18, 2014 — 8am Wild Duluth is the perfect 50k course. Saturday was the perfect day and I had a perfect race. I registered for the Wild Duluth 50k many months ago and knew I wanted to race it well. Therefore, I trained very specifically and with a high priority for this […]
Read MoreRace Day: August 2, 2014 – 8:30am After an outstanding race in Chisago a week before, I was more excited than ever to defend my Brewhouse Short Course title. I had won the race three times in a row and going for number four. Although there is always the chance of a ringer coming in […]
Read MoreRace Day: Friday, June 18, 2014 – 6:30pm The Park Point 5-Miler is a cool race that I had done once before. It is a pancake flat out-and-back course where you can really let ‘er rip and race like a 5k. It’s always really competitive, too, so it is fun to see how you stack […]
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