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What's .cool lately?

  • 18 Jul / 2018

    Last Runner Standing

    By Mike 0 comments
    Race Day: Saturday, June 9, 2018 - 10am At the start line, nobody seemed to know exactly what they were getting into from here on out. The Last Runner Standing in Duluth was a ...
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  • 09 Jul / 2018

    New Strength Routine

    By Mike 0 comments
    I've devised a strength routine to keep one healthy during hiking and running, which can be damaging to one's body. Read More
  • 09 Jul / 2018

    Strength Routine

    By Mike 0 comments
    I've devised a strength routine to keep one healthy during hiking and running, which can be damaging to one's body. Read More
musicpic
Music is my one love. It is my passion in life. Explore my music projects here!

Click here.
 Michael Ward at the start line of the 100% Irish For a Day 10 mile race.
Racing is so much fun! Running and triathlon are my favorite kinds. Click below for information.

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 hopspic
Brewing your own beer is immensely rewarding. Click below for more info on my homebrew op!

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mikeward.cool