Training Program March-May 2019

October 18 to March 19 Training Plan

Duluth Loops

Hike Date: February 16-17, 2019 Trail: Superior Hiking Trail, Duluth Traverse Mountain Bike Trail Trip Plan: Simulate a supported thru-hike effort but solo, by operating out of my house. Hike and run 65 miles over two days at 4 miles per hour. Day 1: Run 40 miles with several stops at home by utilizing local […]